What is a DOT physical? 

What will make you fail a DOT physical? 

Get the answers to these and other popular DOT physical questions so you can prepare for yours.


If you want to drive large commercial vehicles for a living you’ll need a CDL (commercial driver’s license) and a valid DOT medical card. This card can only be obtained once you have successfully passed a DOT physical, which you’ll need to have again every 1-2 years for the duration of your career.

Finally, A Better Way to Manage DOT Physicals 
While the process of getting your DOT physical and medical card is straightforward, many people feel confused about the requirements they have to meet to pass. Below, we’ll talk you through each aspect of the physical, what standard you need to meet to pass, and links to further resources where you can find out more about the requirements for each element of the DOT medical exam.


What is a DOT physical?
The DOT (Department of Transportation) physical is a medical examination you must undergo before being permitted to drive commercial vehicles for a living. This physical ensures you are fit enough to meet the demands of your job and can operate large vehicles or vehicles with passengers without putting yourself or anyone else at risk.


Do I need a DOT physical?
You are required to have a DOT physical exam if:

You transport hazardous materials You operate a vehicle that carries more than 15 people You are paid to operate a vehicle that carries more than 8 people You operate a vehicle with a gross combined weight of more than 10,000lbs


What does the physical exam consist of?


The DOT exam will include the following:

Physical examination - The doctor will check your eyes, ears, mouth, throat, heart, lungs, abdomen, spine, extremities, and neurological system for signs of any potential problems, impairments, or injuries. Vision test - While you don't need perfect 20/20 vision to pass a DOT physical, you will need to have a minimum 20/40 visual acuity in both of your eyes, even with contact lenses or glasses. You will also need a minimum peripheral vision of 70" in both of your eyes. Hearing test - You must be able to hear a "forced whisper" from five feet away, with or without hearing aids. Blood pressure check - Many people wonder, "Can you pass a DOT physical with high blood pressure?" The answer is yes, but only if it is below a certain limit. You can find out the current limitations in this Foley blog article. Urine test - While many assume the urine test in a DOT physical is a drug test, it doesn't check for drug use. The DOT physical urine test is simply to look for underlying conditions, such as diabetes. Sleep apnea test - If you report having symptoms such as drowsiness during the day, headaches in the morning, gasping while sleeping, or heavy snoring, you may need to undergo a sleep apnea test.
As well as a range of other health indicators that can indicate that there is a problem that may put you at risk while operating a commercial vehicle.

How do I prepare for a DOT physical?
If you’re fit and in good health, there’s very little you need to do to prepare. The DOT exam is simply a check-up by a doctor to ensure you are fit enough to operate such a large vehicle.

If you’re overweight, are recovering from a bigger health issue, or are having a serious health issue managed by a doctor, you may want to make additional preparations. Whether or not you need to make any changes before your CDL DOT physical or bring anything with you will depend on your circumstances and current level of health.

If you are currently managing any health issues, make sure your prescriptions and medications are up to date, you’ve recently had a vision test and have the right corrective eyewear, and the same for your hearing if you suffer from hearing loss.

It’s good practice for anyone getting ready for their DOT physical to cut back on processed foods, alcohol, and smoking to ensure they’re in good health at the time of their physical.NEW CSA Score Webinar - Reserve Your Spot Now!


What do I need to bring?
You need to bring:

Your medical records, if your exam is being carried out by a new doctor Medical records from any specialists you see, such as a sleep apnea specialist Your most recent laboratory reports if you have diabetes or a similar condition Your glasses, contact lenses, or hearing aids if you require them to drive A list of any prescription medication you take, including what dose you take and when
You may also want to bring the DOT physical medical examination report form with you so you can fill it out ahead of time at home. You can find that form here and in the forms section at the end of this article.


What are the DOT physical requirements?
Vision Requirements
To pass the vision test, you need to have 20/40 vision in each eye either with or without glasses, a field of vision of 70 degrees or more in each eye, and be able to differentiate between red, green, and amber.

If you do not meet these standards but meet all other standards of the DOT Physical, you may be able to apply for an exemption.

To find out more about the DOT physical eye exam, see our guide here. 


Hearing Requirements
To pass your hearing test, you must be able to hear a harsh whisper in your best ear, at no less than 5 feet, with or without a hearing aid. If you fail this basic hearing test, you’ll be referred for an audiometry test which will further determine if you are safe to drive.

In most cases, you’ll be able to get a hearing correction device and then pass your DOT physical. If you need a hearing aid, you must wear it at all times while driving.

You’ll only fail the hearing test if you are completely deaf and cannot pass the whisper test even with hearing aids.


Blood Pressure Requirements
High blood pressure is an extremely common health problem, and the DOT medical exam uses it as a key health indicator.

If your blood pressure is 140/90 or below, you’ll pass the DOT physical blood pressure requirements with flying colors. Between 140/90 and 179/109, you may need to have a medical exam more frequently or be given a temporary medical card and be asked to reduce your blood pressure within a 3-month period.


What medical conditions can impact your ability to pass a DOT physical?
There are a handful of health issues that are DOT physical disqualifying conditions, meaning that if they are out of control or too severe for you to operate a large commercial vehicle safely, you will not be able to pass the DOT physical.

These conditions are:

Diabetes Hernias High BMI (Obesity) Sleep Apnea
Find out more about how to pass the DOT physical with a medical condition here, or click the links above to learn more about the individual conditions and their physical requirements.


What do they do in a DOT physical?
Your medical examiner will first talk through your medical history with you and any ongoing treatment you have. They’ll then take your height and weight, so they can calculate your BMI, and check your blood pressure, vision, and hearing.

They’ll do a general assessment of your physical health, look at your skin, check your reflexes, and examine you for hernias.

You’ll also submit a urine sample that will be analyzed to calculate your blood sugar levels and a few other health markers.

In most cases, the DOT exam will end there and you’ll get your medical certificate. However, if your medical examiner found something they believe warrants further testing, or if the requirements of the physical demand it, you may be referred on for another test before you can get your certificate.


How much does a DOT physical cost?
The DOT physical price varies depending on where you get it, and if you are fronting the cost, or if the company you work for will cover part or all of the cost. 

We value our hard working CDL drivers and have set our fee lower than our local competitors at $100


Do DOT physicals include a drug test?
The DOT physical does not specifically test for drugs. The urine sample you give as a part of your DOT physical checks your blood sugar levels. Some employers will require you to submit a urine sample for a DOT drug test, but the DOT physical itself will not look for legal or illegal substances.


What will make you fail a DOT physical?
If you have extremely high blood pressure, high blood sugar, an untreated hernia, or uncorrected vision or hearing, you may fail the DOT physical.

What happens if you fail the DOT physical?
Failing your medical exam is never good news, but it’s also rarely the end of your driving career. In most cases, failing your physical simply means you need to make some lifestyle changes and improve your health so you can safely get back on the open road.

Remember that the DOT physical isn’t trying to catch you out – it looks at your overall well-being and considers if you may have a major health episode in the near future that would jeopardize the safety of yourself and others. If you fail a DOT physical, work with your doctor to get your health back on track so you can get back on the road.


Where can I find the DOT physical forms?
You need to fill out a medical examination report before or when you start your physical.


Generally, the DOT physical is straightforward and nothing to worry about. The medical examiner merely needs to ensure you are fit and healthy enough to operate a large commercial vehicle. We have plenty of information for each medical condition and how they affect your ability to pass the DOT physical, so if you have any concerns, make sure you read those guides to put your mind at ease. 

November Newsletter: How Chiropractic Care Can Help Runners

Woman runs along lonely road.

How Chiropractic Care Can Help Runners

Olympians Molly Huddle, Will Claye, and Colleen Quigley rely on chiropractic care to stay in top shape for running competitions. Visiting a chiropractor could be just as beneficial for you. Whether you're a casual runner, a marathoner, or an Olympic hopeful, chiropractic care eases pain, soothes aching muscles, and helps you avoid injuries.

6 Ways Chiropractic Care Helps You Stay Fit and Healthy

Although running is an excellent form of aerobic exercise, there's no denying it can be hard on your body. Running exerts considerable pressure on your muscles, joints, and tissues, increasing your risk of strains, sprains, fractures, tendonitis, and other injuries.

Unsurprisingly, running injuries often affect the lower part of the body, from the hip to the feet. The location of these injuries varies depending on the sex of runners, according to a systematic review published in Physical Activity and Health. The review notes that women are more likely to develop injuries in the calf or lower leg, while injuries in men most often occur in the hip/pelvis/upper leg region.

Even minor injuries can disrupt your training schedule and affect conditioning, stamina, and endurance. Luckily, chiropractic care can help you recover from injuries and reduce your risk for future injuries.

Visiting the chiropractor offers these benefits for runners:

  • More Fluid Stride. Stiff joints affect your gait and may make running more difficult. Stiffness and mobility issues can be related to subluxations, misalignments of the vertebrae in your spine. These misalignments are painful in themselves but cause other problems too. Subluxations also affect the muscles and tissues attached to the spine, causing some muscles to become too tight, while others slacken. When muscles are imbalanced, you're more likely to experience injuries while running. Spinal manipulation, a simple treatment that realigns the vertebrae with quick thrusts, restores normal spinal alignment, and eases pressure on muscles, tendons, and ligaments.
  • Less Pain and Inflammation. Chiropractic treatments flood your body with endorphins, the body's natural painkillers. Endorphins soothe achy muscles and improve your mood. In fact, they're responsible for the runner's high. Spinal manipulation, massage, ultrasound therapy, and other chiropractic treatments ease pain and reduce inflammation. You'll probably notice an improvement in pain after your first chiropractic visit, although it may take a few treatments to see a significant improvement, particularly if you've been in pain for a while.
  • Fewer Shin Splints. Shin splints may be considered a minor injury, but they make running difficult or impossible. Subluxations can be a contributing factor in shin splints, as misalignments in your spine affect the balance of your entire body. A spinal misalignment can strain the muscles, tendons, and tissues in your shins, increasing your risk for shin splints. Spinal manipulation therapy eases pain and inflammation and realigns your spine, reducing stress and strain on your shins. Massage, soft tissue, mobilization, ultrasound therapy, dry needling, and shoe inserts can also be helpful if shin splints are a problem for you.
  • Relief from Muscle Spasms. Do you have muscle spasms while you're running or resting? Your chiropractor can determine why you're getting spasms and offer helpful treatments, like hot and cold therapy, massage, spinal manipulation, and transcutaneous electrical nerve stimulation (TENS) to deal with these issues. TENS treatment involves using a gentle electrical current to decrease tightness and ease pain.
  • Quicker Recovery from Injuries. Chiropractic treatment improves blood flow to injured areas, which speeds healing time when you have a running injury. Manipulation and soft tissue treatments break up scar tissue, preventing joint restrictions and boosting flexibility, range of motion, and mobility.
  • Prevention of Injuries. You're less likely to stumble and fall or strain a muscle, tendon, or ligament if your body is properly balanced. Spinal manipulation, massage, and other therapies keep your joints properly aligned and your tissues loose and flexible. Chiropractic treatments not only help you avoid injury but may also enhance your performance. Decreased speed or endurance due to gait problems is less likely to happen when you have full range of motion in your joints.

Don't let running injuries sideline you! Add regular visits to the chiropractor to your training schedule. Contact our office to schedule a pre- or post-run visit.

Sources:

New York Times: When All Else Fails, It's Time to See the Olympic Body Mechanic, 8/3/2021

https://www.nytimes.com/2021/08/03/sports/olympics/olympics-track-chiropractor.html

Physical Activity and Health: The Prevalence of Lower Extremity Injuries in Running and Associated Risk Factors: A Systematic Review, 7/9/2021

https://paahjournal.com/articles/10.5334/paah.109

WebMD: Chiropractic Care for Joint Problems: What to Know, 10/1/20

https://www.webmd.com/rheumatoid-arthritis/chiropractic-care-for-joint-problems

National University of Health Sciences: 6 Reasons Why Athletes Love Chiropractic Medicine, 9/10/2019

https://www.nuhs.edu/6-reasons-why-athletes-love-chiropractic-medicine/

Runner’s World: Should You See a Chiropractor?, 9/2/2016

https://www.runnersworld.com/health-injuries/a20820924/should-you-see-a-chiropractor/

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Monday
8:00 am - 1:00 pm 3:00 pm - 6:00 pm
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3:00 pm - 7:00 pm
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8:00 am - 1:00 pm 3:00 pm - 5:00 pm
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