What is a DOT physical? 

What will make you fail a DOT physical? 

Get the answers to these and other popular DOT physical questions so you can prepare for yours.


If you want to drive large commercial vehicles for a living you’ll need a CDL (commercial driver’s license) and a valid DOT medical card. This card can only be obtained once you have successfully passed a DOT physical, which you’ll need to have again every 1-2 years for the duration of your career.

Finally, A Better Way to Manage DOT Physicals 
While the process of getting your DOT physical and medical card is straightforward, many people feel confused about the requirements they have to meet to pass. Below, we’ll talk you through each aspect of the physical, what standard you need to meet to pass, and links to further resources where you can find out more about the requirements for each element of the DOT medical exam.


What is a DOT physical?
The DOT (Department of Transportation) physical is a medical examination you must undergo before being permitted to drive commercial vehicles for a living. This physical ensures you are fit enough to meet the demands of your job and can operate large vehicles or vehicles with passengers without putting yourself or anyone else at risk.


Do I need a DOT physical?
You are required to have a DOT physical exam if:

You transport hazardous materials You operate a vehicle that carries more than 15 people You are paid to operate a vehicle that carries more than 8 people You operate a vehicle with a gross combined weight of more than 10,000lbs


What does the physical exam consist of?


The DOT exam will include the following:

Physical examination - The doctor will check your eyes, ears, mouth, throat, heart, lungs, abdomen, spine, extremities, and neurological system for signs of any potential problems, impairments, or injuries. Vision test - While you don't need perfect 20/20 vision to pass a DOT physical, you will need to have a minimum 20/40 visual acuity in both of your eyes, even with contact lenses or glasses. You will also need a minimum peripheral vision of 70" in both of your eyes. Hearing test - You must be able to hear a "forced whisper" from five feet away, with or without hearing aids. Blood pressure check - Many people wonder, "Can you pass a DOT physical with high blood pressure?" The answer is yes, but only if it is below a certain limit. You can find out the current limitations in this Foley blog article. Urine test - While many assume the urine test in a DOT physical is a drug test, it doesn't check for drug use. The DOT physical urine test is simply to look for underlying conditions, such as diabetes. Sleep apnea test - If you report having symptoms such as drowsiness during the day, headaches in the morning, gasping while sleeping, or heavy snoring, you may need to undergo a sleep apnea test.
As well as a range of other health indicators that can indicate that there is a problem that may put you at risk while operating a commercial vehicle.

How do I prepare for a DOT physical?
If you’re fit and in good health, there’s very little you need to do to prepare. The DOT exam is simply a check-up by a doctor to ensure you are fit enough to operate such a large vehicle.

If you’re overweight, are recovering from a bigger health issue, or are having a serious health issue managed by a doctor, you may want to make additional preparations. Whether or not you need to make any changes before your CDL DOT physical or bring anything with you will depend on your circumstances and current level of health.

If you are currently managing any health issues, make sure your prescriptions and medications are up to date, you’ve recently had a vision test and have the right corrective eyewear, and the same for your hearing if you suffer from hearing loss.

It’s good practice for anyone getting ready for their DOT physical to cut back on processed foods, alcohol, and smoking to ensure they’re in good health at the time of their physical.NEW CSA Score Webinar - Reserve Your Spot Now!


What do I need to bring?
You need to bring:

Your medical records, if your exam is being carried out by a new doctor Medical records from any specialists you see, such as a sleep apnea specialist Your most recent laboratory reports if you have diabetes or a similar condition Your glasses, contact lenses, or hearing aids if you require them to drive A list of any prescription medication you take, including what dose you take and when
You may also want to bring the DOT physical medical examination report form with you so you can fill it out ahead of time at home. You can find that form here and in the forms section at the end of this article.


What are the DOT physical requirements?
Vision Requirements
To pass the vision test, you need to have 20/40 vision in each eye either with or without glasses, a field of vision of 70 degrees or more in each eye, and be able to differentiate between red, green, and amber.

If you do not meet these standards but meet all other standards of the DOT Physical, you may be able to apply for an exemption.

To find out more about the DOT physical eye exam, see our guide here. 


Hearing Requirements
To pass your hearing test, you must be able to hear a harsh whisper in your best ear, at no less than 5 feet, with or without a hearing aid. If you fail this basic hearing test, you’ll be referred for an audiometry test which will further determine if you are safe to drive.

In most cases, you’ll be able to get a hearing correction device and then pass your DOT physical. If you need a hearing aid, you must wear it at all times while driving.

You’ll only fail the hearing test if you are completely deaf and cannot pass the whisper test even with hearing aids.


Blood Pressure Requirements
High blood pressure is an extremely common health problem, and the DOT medical exam uses it as a key health indicator.

If your blood pressure is 140/90 or below, you’ll pass the DOT physical blood pressure requirements with flying colors. Between 140/90 and 179/109, you may need to have a medical exam more frequently or be given a temporary medical card and be asked to reduce your blood pressure within a 3-month period.


What medical conditions can impact your ability to pass a DOT physical?
There are a handful of health issues that are DOT physical disqualifying conditions, meaning that if they are out of control or too severe for you to operate a large commercial vehicle safely, you will not be able to pass the DOT physical.

These conditions are:

Diabetes Hernias High BMI (Obesity) Sleep Apnea
Find out more about how to pass the DOT physical with a medical condition here, or click the links above to learn more about the individual conditions and their physical requirements.


What do they do in a DOT physical?
Your medical examiner will first talk through your medical history with you and any ongoing treatment you have. They’ll then take your height and weight, so they can calculate your BMI, and check your blood pressure, vision, and hearing.

They’ll do a general assessment of your physical health, look at your skin, check your reflexes, and examine you for hernias.

You’ll also submit a urine sample that will be analyzed to calculate your blood sugar levels and a few other health markers.

In most cases, the DOT exam will end there and you’ll get your medical certificate. However, if your medical examiner found something they believe warrants further testing, or if the requirements of the physical demand it, you may be referred on for another test before you can get your certificate.


How much does a DOT physical cost?
The DOT physical price varies depending on where you get it, and if you are fronting the cost, or if the company you work for will cover part or all of the cost. 

We value our hard working CDL drivers and have set our fee lower than our local competitors at $100


Do DOT physicals include a drug test?
The DOT physical does not specifically test for drugs. The urine sample you give as a part of your DOT physical checks your blood sugar levels. Some employers will require you to submit a urine sample for a DOT drug test, but the DOT physical itself will not look for legal or illegal substances.


What will make you fail a DOT physical?
If you have extremely high blood pressure, high blood sugar, an untreated hernia, or uncorrected vision or hearing, you may fail the DOT physical.

What happens if you fail the DOT physical?
Failing your medical exam is never good news, but it’s also rarely the end of your driving career. In most cases, failing your physical simply means you need to make some lifestyle changes and improve your health so you can safely get back on the open road.

Remember that the DOT physical isn’t trying to catch you out – it looks at your overall well-being and considers if you may have a major health episode in the near future that would jeopardize the safety of yourself and others. If you fail a DOT physical, work with your doctor to get your health back on track so you can get back on the road.


Where can I find the DOT physical forms?
You need to fill out a medical examination report before or when you start your physical.


Generally, the DOT physical is straightforward and nothing to worry about. The medical examiner merely needs to ensure you are fit and healthy enough to operate a large commercial vehicle. We have plenty of information for each medical condition and how they affect your ability to pass the DOT physical, so if you have any concerns, make sure you read those guides to put your mind at ease. 

November Newsletter: Dealing with back pain? A herniated disc could be the cause

Woman with possible cervical disc herniation

Dealing with Back Pain? A Herniated Disc Could be the Cause

Nagging pain in your back could be a sign that you have a herniated disc. Although back pain often improves after a few days of rest, herniated discs cause symptoms that may last weeks or months. Herniated discs can happen at any age, but are more common in older people.

How a Herniated Disc Causes Back Pain

Your spine is made up of a series of small bones called vertebrae. Rubbery discs between each vertebra help you move and bend easily and absorb shock when you jump, run, play sports, or do yardwork. These spinal discs are composed of a soft inner core covered by a tough outer coating.

Herniated discs occur when the outer coating of a spinal disc tears. When a disc is herniated, moving causes the soft inner core to ooze through the protective coating and presses on nerves in your spine. This pressure can cause a variety of symptoms, depending on where the herniated disc is located. According to Medline Plus, herniated discs most often occur in the lower back or neck.

If your herniated disc is in your neck, you might notice pain in your neck or shoulder that travels to your arm and hand. A bulging disc in your back could trigger pain in your back, legs, buttocks, and feet. Tingling, numbness, and weakness can also occur. The pain usually affects just one side of your body and may feel worse at night or after you wake up in the morning.

What Causes Herniated Discs?

Herniated discs may be caused by:

  • Activities That Involve Frequent Bending or Twisting
  • Lifting Heavy Boxes or Items
  • Falls or Injuries
  • Poor Posture
  • Being Overweight

Age can also be a factor in developing the condition. Years of wear and tear takes a toll on discs and makes them more likely to herniate. Younger people who spend a lot of their time playing video games or using digital devices are also at increased risk of developing herniated discs.

Treating Herniated Disc Pain with Chiropractic

Chiropractic treatment eases the pain of a herniated disc and could help you avoid surgery. In a study published in the Journal of Manipulative and Physiological Therapies, researchers reported that spinal manipulation treatment improved symptoms in 90.5% of patients after 3 months and in 88% of patients at one year.

Chiropractors use several treatments designed to:

  • Ease Pain
  • Relieve Pressure on the Nerves
  • Move the Bulging Part of the Disc Away from the Nerves

Depending on the location of your herniated disc and your symptoms, your doctor may recommend one or more of these treatments:

  • Spinal Manipulation. Quick thrusts from your chiropractor's hands or a device called an activator realign vertebrae during spinal manipulation treatment. The treatment helps relieve disc pressure on the nerves and reduce painful inflammation.
  • Flexion-Distraction. Also called spinal decompression, flexion-distraction moves the bulging area of the disc away from the nerves while gently stretching the spine and improve your range of motion. During the treatment, you'll lie on a special table that moves as your chiropractor works on your spine.
  • Massage. Spasms and muscle tension may make your pain worse when you have a herniated disc. Massage loosens tight muscles and tissues, stops spasms, increases circulation, and decreases inflammation.
  • Pelvic Blocking. During pelvic blocking, soft foam blocks placed under your body at strategic points ease pressure and pain.
  • Cold Laser Therapy. The energy produced from laser light stimulates healing, may decrease the size of the herniation, and eases pain, inflammation and numbness.

Do you think you have a herniated disc? We can help relieve your pain with chiropractic treatments. Give us a call when you're ready to schedule your appointment.

Sources:

Spine Universe: Chiropractic Care and Back Pain: Non-Invasive Treatment for Bulging, Ruptured, or Herniated Discs (Slipped Discs), 5/10/2019

Laser Therapy: Low Level Laser Therapy for Patients with Cervical Disk Hernia, 9/30/2012

Chiropractic Economics: Drop Table for Herniation, 11/11/2014

Medline Plus: Herniated disk, 7/25/2020

Journal of Manipulative and Physiological Therapeutics: Outcomes of Acute and Chronic Patients with Magnetic Resonance Imaging-Confirmed Symptomatic Lumbar Disc Herniations Receiving High Velocity, Low-Amplitude, Spinal Manipulative Therapy: a Prospective Observational Cohort Study with One-Year Follow-Up, March/April 2014

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